My interest is in helping people struggling with self-esteem, mood-related difficulties (like depression and anxiety) and interpersonal challenges, drawing from my background in Dialectical Behaviour Therapy (DBT). This approach is especially helpful if you're looking for support in managing intense emotions and improving your relationships.
I have experience and training in various clinical settings, including Tara Psychiatric Hospital, Chris Hani Baragwanath Psychology Department, and Charlotte Maxeke Psychology Department, where I've worked with people facing various psychological concerns.
My expertise encompasses areas such as anxiety disorders, bereavement and loss, depression, life transitions, mood swings, personality disorders, relationship problems, self-esteem, and trauma. If you are looking for a deeper understanding of your difficulties and lasting positive change, please reach out.